I’m delighted to present some valuable resources that I’ve either created or gathered over time, all aimed at enhancing well-being. Sharing these is my way of showing care (I will keep updating)!
Music/Playlists
(65 songs, 4h)
(Japanese and classic, 92 songs, 5h)
Videos
Sharon Salzberg (2:10 min)
Jon Kabat-Zinn (2:21 min)
Kristin Neff (19:00 min)
Quotes
“Pain is inevitable; lives come with pain. Suffering is not inevitable.”
— Sylvia Boorstein
“In accepting all the songs of our life that we can begin to create for ourselves a much deeper and greater identity in which our heart holds all within a space of boundless compassion.”
— Jack Kornfield
Asian Restaurants Recommendations
As a native Chinese, I am happy to recommend a few Asian Restaurants I tried myself.
Zurich
- Kokoro:
- Location: Neufrankengasse 25, 8004 Zürich, Switzerland
- Everything is nice:).
- Wesley’s kitchen:
- Location: Josefstrasse 48, 8005 Zürich, Switzerland
- Must order: Shanghai Bao
- MISOGA:
- Location: Zeltweg 12, 8032 Zürich, Switzerland
- Must order: Bibimbap
San Francisco
- R&G Lounge;
- Location: 631 Kearny Street, San Francisco, CA 94108, USA
- Must order: Live crab
Philly
- Dim Sum House by Jane G’s
- Location: 3939 Chestnut St, Philadelphia, PA 19104, USA
- Must order: Dim Sum
- Nine Ting;
- Location: 926 Race St, Philadelphia, PA 19107, USA
- Must order: Hotpot
Work Well, Dr. Dandan Pang 