Personal Wellbeing Coaching

Areas of expertise

#Personality development (e.g., dissatisfaction with oneself, self-worth issues, frequent conflicts, lack of self-confidence, shyness…)

#Stress or burnout (e.g., mental fatigue and exhaustion, lack of drive or motivation, little interest in previously enjoyable activities…)

#Adjustment issues (challenges associated with major life changes: e.g., career transition, relocating to a new country, recovering from an accident, or coping with persistent unexpected stressors like COVID…)

#Interpersonal relationships (e.g., feeling stressed about getting along with others; not knowing how to reject/trust others; or easily having conflict with others…)

#Intimacy relationship (e.g., fear/difficulty in entering or maintaining long-lasting and stable intimate relationships…)

Life is often filled with various problems and challenges, and at certain points, you may find yourself stuck and feeling powerless to cope. The truth is, you don’t have to face difficulties alone – a positive psychology coach could accompany you through these challenges, helping you become a better version of yourself.

Availability:
_{Sunday 12:00 to 19:00}

Location:
_Online

Pricing:
_{Individual Coaching} _{– Fr. 188/60 min.}
^{_{*If you are currently facing financial difficulties, please do not hesitate to reach out. I offer special discounted rates for students and individuals receiving Invalidity Insurance (IV), upon presentation of the relevant proof. My goal is to support your growth and well-being, regardless of your financial situation.}}

Booking:
^Please ^{contact me and describe your situation in the form. Together we will clarify which goals we will work on and what our further cooperation will look like.}

Dr. Dandan Pang

^{Mindfulness-Based Strengths Practice Trainer}

^{Currently in training for systemic psychotherapy at the Center for Systemic Therapy and Counseling in Bern, Switzerland}

Style:
_{^{Gentle, Respectful, Accepting}}
To my clients：
^{_{There is a crack in everything,
that’s how the light gets in}}

_{[Additional Information]:}_{I currently do not accept cases in acute crisis. If you are committing suicidal behaviors, have a recent history of suicidal behaviors and continue to have strong suicidal thoughts, or are in the midst of an acute episode of a psychiatric condition, it would be more appropriate to seek psychotherapy/crisis interventions/medical interventions.}